Laura's Lifestyle Solutions was founded in 2006 with a passion for helping others achieve their health and fitness goals. With over 20 years of experience in the industry and qualifications in various fitness disciplines, including L3 Personal Training, Yoga, Pilates, Pre and post natal, various Les Mills programmes, The Menopause and Sports Massage, Laura is dedicated to providing personalised solutions to meet each client's needs. Our focus is on creating sustainable lifestyle changes that promote overall well-being and vitality.

About Me

My journey in the fitness industry began in high-end gyms, where I honed my skills and developed a strong foundation in health and fitness. I then took my passion outdoors, running a successful bootcamp company that helped clients achieve their goals in a dynamic and engaging environment. Building on this experience, I launched my own business, specialising in group classes and personal training, tailoring fitness programs to meet the diverse needs of my clients. Over the past 12 years, I’ve also been deeply involved in corporate fitness, creating wellness solutions for busy professionals. More recently, I’ve embraced the digital fitness space, offering online training and developing innovative digital products to make health and fitness accessible to everyone, no matter where they are.